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Before you jump to Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Cold water fish are excellent if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to banana strawberry smoothie recipe. You can have banana strawberry smoothie using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Banana Strawberry Smoothie:
- Take 3 Bananas
- Provide 3 Strawberry
- Provide 1 scoop Strawberry icecream
- Prepare 1 tbsp Honey
- Provide 1 tbsp Curd
- Prepare 1 Orange
Instructions to make Banana Strawberry Smoothie:
- Crush banana as a paste vth curd and honey….Strawberries and Orange separately.
- In a glass pour Strawberry crush randomly dein banana crush dein orange crush.Add a scoop of Strawberry ice cream. Add a straw to dat.
- Garnish the glass vth your liking fruits - here I hv garnished vth a slice of Orange and Kiwi and a Strawberry. Super delicious drink is ready.
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