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Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
When it comes to sitting down to dinner you should in addition think about lean proteins as well as fish such as salmon. You will see that salmon can also be abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you really should cut off any noticeable fat before you prepare the meats.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. You can cook healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Healthy Strawberry Banana Avocado Smoothie:
- Get 1 cup Strawberries
- Use 1 Banana (I prefer a frozen one)
- You need 1/2 Avocado
- You need 1/3 cup Vanilla Yogurt
- Get 1/3 cup Skim or Soy milk
- Take 1 tsp Vanilla extract (optional)
Instructions to make Healthy Strawberry Banana Avocado Smoothie:
- Chop up strawberries and banana into small pieces.
- Put all ingredients into blender and blend until smooth
- Enjoy :)
This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. But now for this Green Strawberry Banana Smoothie with avocado… That is correct… we are adding avocado into this green smoothie, which (obviously) contributes to it's green color, but also provides you with a boost of healthy fats and a good source of fiber! The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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