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Before you jump to Strawberry,banana and apple smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits in addition supply you with vitamin C, together with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
For people who want to get started living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry,banana and apple smoothie recipe. To make strawberry,banana and apple smoothie you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Strawberry,banana and apple smoothie:
- You need 2 frozen banana
- Get 1 frozen strawberries
- Take 1 cup whipping cream/milk
- You need 1 teaspoon vanilla
- Prepare 1 Apple
Steps to make Strawberry,banana and apple smoothie:
- Put all the ingredients in a blender and blend till smooth serve chilled
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Strawberries and bananas are a classic combination. Instead of having them in a milkshake, which is based on ice cream, why not try them in a smoothie instead? The smoothie of all smoothies…the classic Strawberry Banana Smoothie!
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