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Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Everyone likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits also present you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to banana strawberry sabja smoothie recipe. You can cook banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Banana Strawberry Sabja Smoothie:
- Provide 1 tablespoon sabja seeds
- Get 1 cup frozen strawberries, washed and hulled
- Get 2 fresh bananas, peeled and sliced
- Take 1 cup fresh curd
- You need 1 cup crushed Ice
- Get 1 tablespoon honey, if needed to sweeten
- Take 1 pinch cinnamon powder
- Use 1 teaspoon strawberry syrup (optional)
Steps to make Banana Strawberry Sabja Smoothie:
- Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
- Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
- Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
- Garnish with whole strawberry and serve immediately.
- My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.
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