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Before you jump to Strawberry banana hazelnut smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to strawberry banana hazelnut smoothie recipe. You can cook strawberry banana hazelnut smoothie using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry banana hazelnut smoothie:
- You need 6-7 strawberries
- Prepare 1/2 banana
- Get 1 cup milk
- You need 11/2 cup chocolate ice cream
- You need 9-10 hazelnuts
- Get 1 chocolate stick
- Use 1 Brownie
Instructions to make Strawberry banana hazelnut smoothie:
- Blend together milk, strawberries, banana, ice cream into a smooth mixture.
- Pour the smoothie in a glass decorated with chocolate and put a brownie and chocolate stick.
- And serve it cool.
The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose. Reviews for: Photos of Strawberry Banana Protein Smoothie.
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