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Before you jump to Pink banana smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to pink banana smoothie recipe. You can have pink banana smoothie using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pink banana smoothie:
- Take fresh strawberry pulp
- Provide ripe banana
- Get honey
- Provide paneer
- Prepare apple juice
- Get Few ice
Steps to make Pink banana smoothie:
- In blender blend all ingredients,until smooth
- Pour in a glass,with some ice cubs
- Enjoy healthy drink
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. You won't get so hungry so quickly. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.
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