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Before you jump to Strawberry banana smoothie 🍓 🍌 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be amazed to find out, are fantastic at fighting depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie 🍓 🍌 recipe. You can have strawberry banana smoothie 🍓 🍌 using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Strawberry banana smoothie 🍓 🍌:
- Use frozen strawberries
- Prepare frozen bananas
- Use vanilla
- Use milk I used whipped cream
Steps to make Strawberry banana smoothie 🍓 🍌:
- Put all the ingredients in a blender and blend till smooth
- Serve immediately
You all know how I love smoothies. A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. Easy to make strawberry banana smoothie recipe! Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. All Reviews for Strawberry Banana Protein Smoothie.
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