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Before you jump to Steamed Mussels recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to steamed mussels recipe. To make steamed mussels you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Steamed Mussels:
- Take Mussels
- Provide garlic
- Use shallots, sliced
- Get chorizo, chopped
- Take chopped parsley
- You need dry white wine
Instructions to make Steamed Mussels:
- Heat skillet and brown chorizo, remove from pan and sauté garlic and shallots.
- Add white wine and cook to burn off alcohol
- Add Mussels, cover and steam until cooked.
- Pour in serving dish, add chorizo and parsley. Serve with toasted baguette.
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