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Before you jump to EASY Fruity Super Smoothie w/ seamoss recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods also!
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy fruity super smoothie w/ seamoss recipe. You can have easy fruity super smoothie w/ seamoss using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make EASY Fruity Super Smoothie w/ seamoss:
- Prepare 1 cup fresh watermelon juice
- Use 3 tbs creamed coconut in a can
- Prepare 1 cup frozen pineapple
- You need 1/2 cup frozen strawberry
- You need 1/2 cup frozen banana
- You need 2 tbs seamoss gel
Instructions to make EASY Fruity Super Smoothie w/ seamoss:
- Adding liquid first, blend all frozen fruits and ingredients together until smooth sprinkle some chia seeds and shredded coconut on top and garnish however you like.
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