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Before you jump to Strawberry Kiwi Smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually good for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry kiwi smoothie recipe. You can have strawberry kiwi smoothie using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Kiwi Smoothie:
- Take strawberries
- Take banana
- Provide kiwis
- Use plain yoghurt
- You need tbspns honey
Steps to make Strawberry Kiwi Smoothie:
- Prep all your ingredients
- Blend all the ingredients till smooth
- Serve and enjoy
If you are a fan of the Smoothie King strawberry kiwi recipe this is a fantastic copycat recipe. Ready for a fresh way to start your morning? This strawberry Kiwi Smoothie is perfect and is always a huge hit when we make it at my house. Strawberry-Kiwi Smoothie. with mint and yogurt. If you're looking for a healthy, vitamin-packed smoothie to kick yourself into high gear, look no further.
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