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Burrito Salad with Smoothie for
Breakfast
Burrito Salad with Smoothie for Breakfast

Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. To cook burrito salad with smoothie for breakfast you need 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Burrito Salad with Smoothie for

Breakfast:

  1. Use Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper
  2. Provide Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado
  3. Use Strawberry; Banana(peeled)Blueberry; Almond milk
Steps to make Burrito Salad with Smoothie for

Breakfast:

  1. Salad: Whisk all of the ingredients together in a small bowl until combined
  2. Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve.
  3. Smoothie: Fill your blender with fruit, almond milk, ice, Blend!

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