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Mussels Marinara
Mussels Marinara

Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mussels marinara recipe. To cook mussels marinara you only need 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Mussels Marinara:
  1. Get salt and water to cook the pasta
  2. Use linguine- cook by the package directions
  3. Prepare of an onion – finely diced
  4. Prepare each jalapeno – finely diced (with seeds makes spicier -Your choice:)
  5. Provide garlic – finely chopped
  6. Prepare each mushrooms sliced
  7. Provide grape tomatoes- quartered- or a cup of diced tomatoes
  8. Take olive oil
  9. Prepare dry,thyme
  10. Get dry,oregano
  11. Get pepper
  12. You need salt
  13. You need sugar (If you like a slightly sweeter sauce adjust at the end:)
  14. Get clam juice
  15. Prepare mussels cleaned - no dead ones
  16. Use tomato sauce
  17. Provide basil - fine chiffonade/ribbon cut
  18. Provide Parmesan
Instructions to make Mussels Marinara:
  1. Clean mussels- they should be closed, and if anything is hanging off pull and cut seaweed or beard. If open tap on counter three or four times to see if it closes. If it stays open throw it away. Dead shellfish will make you very sick.
  2. Place a 4 quart pot on and fill with 2 quarts of water and bring to a boil add a 1/2 tablespoon of salt
  3. In a 4 quart pot, cook off pasta and set aside
  4. Add the thyme,oregano, pepper, salt, sugar and clam juice and simmer for 5 minutes.
  5. Add mussels and tomato sauce Cover and cook until mussels have opened about 10 minutes. Discard any mussels that have not opened after that. Toss in basil and adjust seasonings if needed.
  6. Mix the mussels and sauce with pasta and serve Parmesan on top as you like.
  7. Note -I like adding peeled shrimp and scallops to make a Seafood Marinara I add them at the same time as I add the mussels. The scallops should be firm and the shrimp pink.

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