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Before you jump to Banana 🍌 Strawberry 🍓 Oat Milk Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables that will provide the potassium you need is broccoli. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals than other vegetables.
For those of you who want to begin living a much healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to banana 🍌 strawberry 🍓 oat milk smoothie recipe. You can have banana 🍌 strawberry 🍓 oat milk smoothie using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana 🍌 Strawberry 🍓 Oat Milk Smoothie:
- Take 2 cups vanilla flavored oat milk
- Use 1 container banana yogurt (5.3 ounce)
- Take 1/2 pound fresh strawberries, hulled
- Provide 1 banana
- Provide 1 teaspoon cinnamon powder
- Use 1/4 cup oats
- Provide 1 teaspoon vanilla extract
- Provide 1 tablespoon sugar
Instructions to make Banana 🍌 Strawberry 🍓 Oat Milk Smoothie:
- Place all ingredients into a blender…..
- Blend until smooth…..
- Serve and enjoy 😉!!
Either way you'll love this Strawberry Banana. Strawberries and bananas are a classic combination. Instead of having them in a milkshake, which Add some oats for extra fiber and texture. Place all of the ingredients listed below into a blender. Make a smoothie bowl for a more filling meal.
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