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Strawberry Blueberry Banana Smoothie Bowl
Strawberry Blueberry Banana Smoothie Bowl

Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your body will use these types of fatty acids as a building block for creating hormones that your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

For those who want to start living a healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. To make strawberry blueberry banana smoothie bowl you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Strawberry Blueberry Banana Smoothie Bowl:
  1. Provide almond milk / soy milk / coconut milk
  2. Prepare plain yoghurt / vanilla yoghurt
  3. Take strawberry (fresh or frozen)
  4. Provide blueberry (fresh or frozen)
  5. You need bananas frozen
  6. Get honey (optional)
Instructions to make Strawberry Blueberry Banana Smoothie Bowl:
  1. Put everything (except honey) in a blender and process until smooth.
  2. Add some honey as desired (I didn’t because the bananas were sweet enough).
  3. Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋

But one particular smoothie recipe that will always be a fave was the. It melts quickly so eat it fast. How to Make a Banana & Blueberry Smoothie Bowl. Choose small deep bowls and chill them before you start. Place all of the ingredients into a blender and mix until you have a nice smooth, thick puree.

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