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Before you jump to strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this article we shall be going over foods that you need to be eating that can help you stay in good health.
Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. You may also want to combine a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. To make strawberry and banana smoothie you need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare strawberry and banana smoothie:
- Prepare smoothie
- Take 2 bananas
- Provide 1 cup ice
- Prepare 1 cup 2% milk
- You need 8 bunch frozen whole strawberries
Steps to make strawberry and banana smoothie:
- cut the 2 whole bananas up
- grab frozen strawberries
- take 2% milk out fridge
- put ice into the blender
- then start to put bananas and strawberries into blender
- last put the 2% milk in the blender
- put blender on high because of the ice and frozen strawberries
- stop and stir a little
- then place the blender on medium until the smoothie is nice and thick
- Finally grab a cup and enjoy your smoothie
This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.
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