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Strawberry Smoothie
Strawberry Smoothie

Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

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Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that various hormones that you need will only be able to be created when you have these fatty acids.

For people who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry Smoothie:
  1. Take strawberry
  2. Use ripe banana
  3. Prepare greek yoghurt
  4. Prepare chia seeds
  5. Provide flax seeds
Instructions to make Strawberry Smoothie:
  1. In a blender, take 1 bowl Strawberry
  2. Add ripe banana
  3. Add greek yoghurt(or plain yoghurt), chia seeds and flax seeds and blend it together & serve

They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!

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