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Strawberry And banana smoothie
Strawberry And banana smoothie

Before you jump to Strawberry And banana smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you ought to be eating that can help you remain in good health.

Your overall health can be greatly enhanced by simply eating a lot of berries. The initial thing you will learn about berries is just about any kind of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a number of diseases.

For those of you who want to start living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. You can cook strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry And banana smoothie:
  1. Get Banana
  2. Take Strawberries
  3. Provide Yogurt / thick curd
  4. Provide Strawberry syrup / crush
  5. Take Sugar optional
Instructions to make Strawberry And banana smoothie:
  1. First cut banana and strawberries into pieces. Now in a mixing jar put strawberries, banana yogurt and Strawberry sugar and give it a good churn.
  2. Pour smoothie into a glass jar. Now garnish with strawberry crush and fresh mint.
  3. For making strawberry crush take 250 grams of fresh chopped strawberries and 1 cup of sugar. Now cook it in low flame until it becomes thick and translucent. Allow it to cool down and store it in fridge for long shelf life.

This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.

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