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Before you jump to Strawberry Banana Green Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to strawberry banana green smoothie recipe. To make strawberry banana green smoothie you only need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Banana Green Smoothie:
- Use 150 grams Spinach
- Get 3 strawberries
- Get 1 Frozen Banana
- Provide 40 grams Walnuts
- Get 250 grams Water
- Take 5 Ice
Steps to make Strawberry Banana Green Smoothie:
- Add everything in the mixer and press the button
This worked okay but often resulted in chunks of spinach being left in the smoothie. BUT, I figured out the trick!!: before blending anything else, blend the greens with some liquid (typically water or almond milk) until they. This strawberry banana green smoothie is nothing short of amazing. It's sweet… it's fruity… and you don't taste the greens at all. It's one of the milder, sweeter greens you can use, but it's still so good for you.
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