Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Banana Smoothie:
- Take 4-5 Ripe strawberries 🍓
- Provide 1 Banana 🍌
- Get 2 cups milk 🥛
- Use 2-3 tbsp honey 🍯
- Get as required Ice cubes
Instructions to make Strawberry Banana Smoothie:
- Wash and wipe the strawberries 🍓
- In the blender goes the strawberry, banana, milk, honey and ice cubes.
- Blend it to get a smooth smoothie. ENJOY!!!!!!
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
If you find this Strawberry Banana Smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
