Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Strawberry -banana smoothie recipe here. We also have wide variety of recipes to try.

Strawberry -banana smoothie
Strawberry -banana smoothie

Before you jump to Strawberry -banana smoothie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to strawberry -banana smoothie recipe. To cook strawberry -banana smoothie you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Strawberry -banana smoothie:
  1. Take fresh strawberries
  2. Use ripe banana
  3. You need powdered sugar
  4. Use milk
  5. Prepare Few ice
Instructions to make Strawberry -banana smoothie:
  1. Cut strwberries and banana into pieces.
  2. Put them in a blender,add milk,sugar and ice cubes.
  3. Blend well and serve in serving glasses.Enjoy.

Strawberry Banana Protein Smoothie. this link is to an external site that may or may not. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can.

If you find this Strawberry -banana smoothie recipe helpful please share it to your friends or family, thank you and good luck.