Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Strawberry-banana smoothie bowl recipe here. We also have wide variety of recipes to try.

Strawberry-banana smoothie bowl
Strawberry-banana smoothie bowl

Before you jump to Strawberry-banana smoothie bowl recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods as well!

So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to strawberry-banana smoothie bowl recipe. You can have strawberry-banana smoothie bowl using 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry-banana smoothie bowl:
  1. Take strawberries
  2. You need banana
  3. Get milkmaid
  4. Get Granola
  5. Get Shredded pineapple (optional)
  6. Use vanilla essence
Instructions to make Strawberry-banana smoothie bowl:
  1. Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins
  2. Slice the strawberries and freeze them too.
  3. Take out the frozen fruits and put them in a blender
  4. Add About 2 tbs of milkmaid
  5. Add 4-5 drops of vanilla essence
  6. Blend it all into a smooth paste
  7. Take the smoothie out into a bowl
  8. Add toppings now. You can add granola, fresh strawberries and shredded pineapple.
  9. Enjoy your healthy and very tasty strawberry banana smoothie!

Blend together the frozen banana, strawberries, and coconut milk until smooth. Pour the mixture into a bowl, then top it off with fresh strawberry and banana slices. Add a handful of freeze-dried strawberries and bananas, and a sprinkle of chia seeds. Healthy strawberry banana smoothie is a kid and adult favorite low in calories. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio

If you find this Strawberry-banana smoothie bowl recipe helpful please share it to your close friends or family, thank you and good luck.