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Mango Smoothie with banana strawberry & Greekyogurt
Mango Smoothie with banana strawberry & Greekyogurt

Before you jump to Mango Smoothie with banana strawberry & Greekyogurt recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to mango smoothie with banana strawberry & greekyogurt recipe. You can cook mango smoothie with banana strawberry & greekyogurt using 6 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Mango Smoothie with banana strawberry & Greekyogurt:
  1. You need 3 mangoes
  2. Take 4 strawberry
  3. Take 1 banana
  4. You need 4 tbsp yogurt
  5. Take 4 tesp sugar
  6. Prepare 1 glass water
Instructions to make Mango Smoothie with banana strawberry & Greekyogurt:
  1. Put all fruits in blender & blend it till smooth texture & serve chill

This frozen mango smoothie is gluten-free, dairy-free and so refreshing! Mango and strawberry go well with a number of tropical fruits like bananas and pineapple, but I think they are at their best when paired together. Mango is sweet, sunny, and makes smoothies thick. Strawberries are cool, fruity, and a smoothie classic. Together, strawberries and mangos taste like straight-up paradise.

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