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Before you jump to Strawberry, mango, banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you are aware that green tea can help raise your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to strawberry, mango, banana smoothie recipe. You can have strawberry, mango, banana smoothie using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Strawberry, mango, banana smoothie:
- Provide mango
- Use strawberries
- Take banana
- Use yogurt
- You need milk
Instructions to make Strawberry, mango, banana smoothie:
- add all ingredients to your blender.
- blend till desired consistency
Pretty sure that I have made literally thousands of smoothies over the years. But one particular smoothie recipe that will always be a fave was the. Fruit smoothie purists, this Strawberry Mango Smoothie is for you! This refreshing drink is made up of frozen strawberries, chunks of sweet mango, fresh squeezed orange juice, and a splash of I was also on a mother trucking mission to make a smoothie recipe that didn't call for frozen banana. < Refreshing strawberry mango smoothie with carrots, almond milk, and navel orange. Use fresh or frozen fruits for this delightful and easy drink.
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