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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods fill you up better and that can help you with your moods also. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry smoothie bowl:
- Prepare frozen strawberries
- Take Almond milk
- Prepare frozen banana
- Use Buckwheat
- You need Goji berries
- Take Granola
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you - wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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