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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
If you would like to overcome depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. You can have paradise strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Paradise Strawberry and Banana Smoothie:
- Get Banana
- Provide Sugar
- Get Strawberries
- Get Orange Juice
- You need Ice Cubes
Instructions to make Paradise Strawberry and Banana Smoothie:
- Cut tops off strawberries.
- Put all ingredients into blender.
- Blend to your desired thickness.
I originally made this strawberry banana smoothie for Jack. He's a smoothie guy no matter what temperature it is outside. This strawberry banana smoothie is a delicious and refreshing smoothie drink filled with frozen strawberries and bananas and sweetened with a bit of Strawberry Banana Smoothie - Yakivee. When you want something quick and satisfying without having to heat up the kitchen, homemade. So you ask, how to make a strawberry banana smoothie?
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