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Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you should be eating that can help you stay in good health.
You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. You may already understand that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.
For people who want to start living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry banana breakfast smoothie recipe. To make strawberry banana breakfast smoothie you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Strawberry banana breakfast smoothie:
- Use 1 medium-large banana
- Take 1 cup strawberries
- Get 1 the juice of 1 cara cara orange
- Take 1 cup Greek yogurt
- Take 1 handful or two of ice
Instructions to make Strawberry banana breakfast smoothie:
- Put the fruit in a blender and blend well
- Add the yogurt and blend well. I use a high setting for this do it comes out smooth
- Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth.
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry banana smoothie recipe made with just three ingredients. The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
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