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AMIEs Banana Strawberry Smoothie
AMIEs Banana Strawberry Smoothie

Before you jump to AMIEs Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your entire body will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. A number of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to amies banana strawberry smoothie recipe. To cook amies banana strawberry smoothie you only need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare AMIEs Banana Strawberry Smoothie:
  1. You need strawberries, fresh or frozen
  2. Use banana, cut into chunks
  3. You need plain yogurt
  4. Provide milk
  5. Prepare honey, or to taste (optional)
  6. Get ice cubes
  7. Provide sugar, or to taste
Steps to make AMIEs Banana Strawberry Smoothie:
  1. Blend all ingredients until smooth. Pour into glasses and serve.

Bananas make for an excellent smoothie ingredient because they are already naturally sweet and they add a depth of creaminess without having to use dairy-based milk or cream. This strawberry banana smoothie is an amazing blend of fruit that results in a tasty yet healthy drink. This refreshing smoothie is an absolute must-try. The combination of fruits gives you a smoothie that tastes great and looks fantastic. I find it is excellent for either breakfast or just as a snack.

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