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Banana Strawberry Sabja Smoothie
Banana Strawberry Sabja Smoothie

Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to banana strawberry sabja smoothie recipe. To cook banana strawberry sabja smoothie you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana Strawberry Sabja Smoothie:
  1. Prepare sabja seeds
  2. Use frozen strawberries, washed and hulled
  3. Provide fresh bananas, peeled and sliced
  4. Provide fresh curd
  5. Get crushed Ice
  6. You need honey, if needed to sweeten
  7. Get cinnamon powder
  8. Provide strawberry syrup (optional)
Steps to make Banana Strawberry Sabja Smoothie:
  1. Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
  2. Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
  3. Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
  4. Garnish with whole strawberry and serve immediately.
  5. My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.

This is seriously the BEST strawberry banana smoothie recipe ever! Keyword: healthy smoothie, strawberry banana smoothie, strawberry smoothie. Diet: Dairy-Free, Gluten-Free, Paleo, Raw, Vegan, Vegetarian. This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast!

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