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Before you jump to Strawberry Banana Apple Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
Now when it comes to the key food items that you have for dinner, you may well want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry banana apple smoothie recipe. To cook strawberry banana apple smoothie you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Banana Apple Smoothie:
- Take Strawberries
- Take Bananas
- Prepare Apples
- Prepare crushed or cubed ice
Instructions to make Strawberry Banana Apple Smoothie:
- Cut the apples and bananas in quarters.
- Place the strawberries, sliced bananas, apples and ice in the blender.
- Start at a low speed then high speed.
- Frozen strawberries and bananas could be used as well. Additional ice could be use to thicken the texture of the smoothie.
If the smoothie is too thin, add some ice or more strawberries/bananas. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. Strawberry Pineapple Banana Lava Flow Smoothie - Averie Cooks.
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