Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mix berries milk smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Mix berries milk smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. It’s not hard to feel low when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mix berries milk smoothie recipe. You can have mix berries milk smoothie using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mix berries milk smoothie:
- You need Strawberry
- Provide Blueberry
- Prepare Raspberry
- Prepare BlackBerry
- Get Banana
- Use Milk
- Use Honey
Instructions to make Mix berries milk smoothie:
- In a blender add all fruits, milk and honey.
- Blend it until it becomes smooth.
- Pour in the glass and top with some berries (you can also top with some nuts if you are eating with spoon).
- Serve chilled and enjoy
Smoothies are the favored way to enjoy berries, be they fresh or frozen. You can make this mixed berry smoothie when berries are in season and fresh blackberries. This is a great smoothie recipe. I absolutely love Vanilla Almond Milk. I do use frozen berries which of course makes it a frozen smoothie that stays so nice and cold till the very last drop is gone!!
If you find this Mix berries milk smoothie recipe helpful please share it to your friends or family, thank you and good luck.
