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Before you jump to Mix seafood recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you know that it helps you to lift your moods as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to mix seafood recipe. You can cook mix seafood using 4 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Mix seafood:
- Get 2 Bahraini crab
- Use 2 Europen crab
- Use 100 g mussel
- Use Some gulf mussel
Steps to make Mix seafood:
- One lemon juice
- Pinch Mix spice
- Pinch Dried coriander
- Pinch dried cumin
- Pinch Crashed black pepper
- Pinch Kashmiri chilli powder.(more with see food if do not stomach problem (
- Pinch tumeric
- 1 stick cinamon
- 3 cardamom
- Good mount of salt.(I like it more with see food)
- 2 spoon vegetable oil.
- Some lemon skin
- 2 garlic cloves.
- 1 piece of ginger.
- Add half of dish or less water.
- Cover with foil until you smell it and colour turn red.
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