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Before you jump to Tropical Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
If you would like to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to tropical strawberry smoothie recipe. You can have tropical strawberry smoothie using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Tropical Strawberry Smoothie:
- You need 4 strawberries
- Take 1 or 2 other fruit of choice ( i used kiwi)
- Take 1/4 cup honey or vanilla greek yogurt
- Take 1/2 cup unsweetened coconut milk ( could also use almond)
- You need 1/2 cup fruit juice
- Take 1 banana (frozen)
- Get 4 icecubes
Steps to make Tropical Strawberry Smoothie:
- put everything in blender and blend until you reach your desired consistency
Reviews and Ratings Global Ratings I also added several tablespoons strawberry yogurt as well. In container of blender, combine all ingredients except ice cubes; blend until smooth. Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few. Thick and creamy, this Strawberry Yogurt Smoothie Bowl is made with strawberries, banana, yogurt, oats, milk, and topped with fresh fruit, nuts, seeds and granola for the ultimate.
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