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Before you jump to Easy Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, you might be amazed to learn, are fantastic at combating depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy strawberry and banana smoothie recipe. You can have easy strawberry and banana smoothie using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Strawberry and Banana Smoothie:
- Get strawberries
- Use bananas
- Take pineapple ring
- Get The juice from a tin of pineapple
- Use Ice cream, fruit or biscuit to add on top
Steps to make Easy Strawberry and Banana Smoothie:
- Hull the strawberries, peel the bananas and breakup the pineapple. add them all to a blender and blend until smooth
- While blending slowly pour in the juice until desired consistency
- Divide into glasses and top with treats
- We used lemon meringue ice cream and fruit
- So easy my daughter did most the work
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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