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Tandoori Chicken with Buttered Rice
Tandoori Chicken with Buttered Rice

Before you jump to Tandoori Chicken with Buttered Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to tandoori chicken with buttered rice recipe. To make tandoori chicken with buttered rice you only need 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tandoori Chicken with Buttered Rice:
  1. Provide 2 servings For the tandoori sauce:
  2. Provide 50 ml Milk
  3. Take 50 ml Water
  4. Use 1 piece Store-bought curry roux
  5. Get 2 tbsp Grated ginger
  6. Take 1 tbsp Grated garlic
  7. Get 1 to 2 tablespoons Doubanjiang or chilli powder
  8. Use 2 tbsp Plain yogurt
  9. Provide 1 Salt and pepper
  10. Provide 2 servings For the tandoori chicken:
  11. You need 300 grams Chicken thigh meat
  12. Prepare 1 dash Salt and pepper
  13. Get 2 servings For the buttered rice:
  14. Get 2 rice bowls worth Hot cooked white rice
  15. You need 3 tbsp Butter
  16. Provide 2 tsp Grated garlic
  17. Get 6 Mushrooms, roughly chopped
  18. You need 1 Salt and pepper
Instructions to make Tandoori Chicken with Buttered Rice:
  1. Make the tandoori chicken sauce. Put the milk and water in a pan. Add 1 piece of curry powder, and stir over low heat so that no lumps form until heated through.
  2. Turn off the heat, add the ginger, garlic, doubanjian, yogurt, salt and pepper, and the sauce is done.
  3. Pierce the chicken thigh meat several times with a knife or fork, and season with salt and pepper. This makes the sauce penetrate the meat better.
  4. Put the chicken thigh meat and tandoori chicken sauce in a plastic bag, and leave to marinate in the refrigerator for at least 30 minutes.
  5. Grill or broil with the skin side down for 20 minutes and it's done. Parboil some asparagus in salted water to serve on the side.
  6. Make the buttered rice. Put the butter and garlic in a frying pan, add the mushrooms and stir fry. Add the rice and season with salt and pepper.

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