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Mussel Fry
Mussel Fry

Before you jump to Mussel Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are great if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mussel fry recipe. You can cook mussel fry using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Mussel Fry:
  1. Use Mussel Cleaned
  2. Provide Onionchopped -
  3. Take Ginger -
  4. Take Garlic -
  5. Take Chilli Powder  -
  6. You need Turmeric powder
  7. Get Salt -
  8. Use Pepper powder -
  9. Get Tomato -
  10. You need Rice flour -
  11. Get Garam masala -
Instructions to make Mussel Fry:
  1. Heat oil in a pan and splutter mustard seeds.
  2. Add sliced onion and curry leaves.
  3. When onion becomes soft add ginger garlic paste and sauté for a min.
  4. Add all masala, salt and sauté for a min or two.
  5. Add diced Tomato and stir until the gravy gets thick
  6. Add mussel, cover with a lid stirring occasionally
  7. After 10-15 minutes, add rice flour and heat for another 5 minutes
  8. Enjoy Mussel fry with hot rice or roti :)

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