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Vickys Butter Bean Soup, GF DF EF SF NF
Vickys Butter Bean Soup, GF DF EF SF NF

Before you jump to Vickys Butter Bean Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be awful! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to vickys butter bean soup, gf df ef sf nf recipe. To cook vickys butter bean soup, gf df ef sf nf you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Butter Bean Soup, GF DF EF SF NF:
  1. Provide oil
  2. Get smoked bacon, chopped
  3. Prepare onion, chopped
  4. Take garlic, finely chopped
  5. Get leek, sliced
  6. Take carrots, sliced
  7. You need large white potato, chopped
  8. Use tinned butter beans, drained but not rinsed
  9. Get peas
  10. Take dried thyme
  11. Get chicken or vegetable stock
  12. Provide Salt & pepper to season
  13. Use Olive oil to garnish
  14. Provide 'Buttered' bread to serve
Steps to make Vickys Butter Bean Soup, GF DF EF SF NF:
  1. Fry the bacon and onion in the oil over a medium heat for 5 minutes until cooked
  2. Add the garlic, leek, carrot and potato. Turn the heat to low, cover with the lid and let steam for 15 minutes, stirring occasionally
  3. Add the beans, peas, thyme and stock
  4. Bring to the boil then turn down to a simmer for 20 minutes until the beans and veggies are soft and cooked through
  5. Puree a quarter of the soup to thicken it then season to taste
  6. Divide between 4 bowls and serve with a drizzle of olive oil over the top and well-buttered bread - see my gluten-free quick white bread recipe!

Recipe: Appetizing Broad bean vegan curry. Want to know what to do with chickpeas? A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. You can have Vickys Chickpea & Mango Salad w. Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF.

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