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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel better. And now you know it can help you be happier as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to thai curry recipe. You can have thai curry using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai curry:
- Provide boneless chicken
- Get phool gobhi
- Provide aalu
- Get shimla mirch
- You need carrot
- You need coconut milk
- Prepare huldi
- Take cream
- You need salt
- Use red chilli
- Use black pepper
- You need oil
- Take Rice for eating :
- Take rice
Steps to make Thai curry:
- Aalu ko boil kar lain aur sath hi gobhi aur gajur ko bhi. Shimla mirch kaat kar waisay hi shamul kar lain.
- Chicken ko cubes main kaat kar oil main itna paka lain kay wo almost cook ho jaey. Iss main salt, pepper, chilli, haldi, cream and coconut milk add kar kar puknay dain.
- Jub chicken achi tra puk jaey to vegetables add kar kay 5 minutes cook kar lain.
- Bilkul dry nae krna, thori gravy honi chaheay. Boiled rice kay sth serve krain. Bht tasty aur healthy food is ready.
Thai cuisine is known for its rich and aromatic curries, some of the most popular of which are red, green and Panang. Thai curries get their spicy, distinctive flavors from. In Thailand, curry is usually a soupy dish consisting of coconut milk or water, curry paste and meat. Thai curries tend to be more soup-like compared to their thicker Indian cousins. This is an EXTREMELY hot Thai curry with homemade curry paste.
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