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Before you jump to My Family's Seriously Yummy Thai Curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you be happier. These grains can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my family's seriously yummy thai curry recipe. To cook my family's seriously yummy thai curry you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare My Family's Seriously Yummy Thai Curry:
- Prepare Chicken breast
- You need Thai curry paste
- Get ※Cooked bamboo shoots in brine
- Take ※Eggplant (slim Japanese type)
- Use ※Onion
- You need ※Carrot
- Prepare packet ※Shimeji mushrooms
- Take Green beans
- Get Green peppers
- You need Water
- Use heaping tablespoon Chicken stock granules
- Get ○Coconut milk
- Use ○Sugar
- You need heaping tablespoon ○ Fish sauce
- Use Lemon
- Take Vegetable oil
Steps to make My Family's Seriously Yummy Thai Curry:
- Chop the chicken and vegetables into bite-sized pieces.
- Add vegetable oil into a pot, turn the heat to low. Add curry paste, and fry for about 1 minute.
- Add ※ vegetables and briefly stir-fry. Add water and chicken stock granules, and simmer until the chicken is cooked through.
- Add the ○ ingredients, simmer for another 5 minutes. Add green beans at the end, and turn off the heat.
- Pour over rice or somen noodles, squeeze a lemon on top, then enjoy.
- I used green curry paste this time. The same brand also makes red and yellow curries. Use your favourite one.
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