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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to thai massaman chicken curry recipe. To make thai massaman chicken curry you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Thai Massaman Chicken Curry:

1. Get 250 g chicken, cut into long strips
2. Use 2 tablespoons Massaman curry paste
3. Take 1 onion chopped in big chunks
4. Take 1 can coconut milk
5. Use 2-3 tbsp fish sauce
6. Take 2-3 grated palm sugar (or brown sugar)
7. Prepare 2 tbsp tamarind
8. Provide 1 medium-sized potato, peeled and cut into chunks
9. Take 4-5 tablespoons unsalted roasted peanuts (can use cashew nut if prefer)
10. Prepare 1 star anise
11. Prepare 1 cinnamon stick
12. Use 1 big red chilli, finely sliced

Steps to make Thai Massaman Chicken Curry:

1. In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
2. Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
3. Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
4. Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.

Massaman curry is made with mild red chilies, so it's not considered too spicy for most people. Chicken Massaman Curry is one of my favorite dishes! The name itself can be spelled a million different ways…Massaman, Masuman, Masumun, Matsaman… no matter how you spell it, the delicious dish tastes the same. I came up with my own version of this tasty Thai dish after a girls' night. Thai Massaman Curry that's creamy and dreamy with many Indian spice undertones, made with tender chicken and sweet potatoes.

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