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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can cook thai massaman curry using 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Thai Massaman Curry:
- You need 350 g Chicken Meat (cut into pieces)
- You need 300 g Potatoes (diced)
- Prepare 4 Tbsp Cooking Oil
- Take 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Use 1 cup Coconut Milk
- Take 1-2 Tbsp Palm Sugar
- Prepare [Marinade]
- Use 2 pinches Salt (or more)
- Take 1/2 tsp White Pepper (or more)
- Use [Massaman Spice Mix] - ground well
- Take 1 pc Cinnamon Stick
- Use 5 pc Cardamom Pods
- You need 5 pc Cloves
- Use 5 pc Black peppercorns
- Prepare 1 tsp Cumin Seeds
- Take [Curry Paste] - processed in a blender
- Use 30 g Red Chillies (deseed)
- Provide 30 g Green Chillies (deseed)
- You need 40 g Garlic
- Take 40 g Shallots
- Take 20 g Finger
- Use 20 g Galangal
- You need 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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