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Thai red chicken curry #helpfulcook
Thai red chicken curry #helpfulcook

Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full too which can truly help to make your mood better. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can have thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Thai red chicken curry #helpfulcook:
  1. You need 8 Chicken thighs
  2. You need Thai red curry paste x 8 deep tbls
  3. You need 3 cloves Garlic
  4. Take 1 tbls Ginger - paste
  5. You need 1 tbls Lemon grass
  6. You need 1 Yellow pepper
  7. Provide 1 Brown onion
  8. You need 4 tbls Sweet sugar
  9. Prepare 800 ml Coconut milk
  10. Get 200 ml Water
  11. Get Milk x 200 ml (to taste)
  12. Provide 180 g Green beans
  13. You need Coriander x rough hand full
  14. Take 2 Red finger chillies
  15. Provide 1 tbls fish sauce
Steps to make Thai red chicken curry #helpfulcook:
  1. Chop up the bell pepper, onion and green beans.
  2. Fry up the peppers and onions for 5 mins
  3. Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
  4. Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
  5. Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
  6. Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.

This Thai chicken curry is case in point. In developing the recipe, the biggest challenge was figuring out the best way to cook the chicken. It starts with a homemade Thai red curry paste which is easily put together with your food processor or blender. A great option when you're short on time but don't want to miss out on taste. Thai Red Chicken Curry, Sawadtee Kaa!

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