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Before you jump to chili garlic mussels recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chili garlic mussels recipe. To cook chili garlic mussels you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare chili garlic mussels:
- Use garlic
- You need butter
- Provide mussels
- Use ketchup
- Use banana chili
- Take birds eye chili
- Provide salt and pepper
Steps to make chili garlic mussels:
- melt butter in pan. add a little oil so it wont burn.
- saute garlic until brown
- add in both banana and birds eye chili.
- add ketchup. continue to saute.
- add the mussels. add a dash of salt and pepper.
- simmer for 10 mins
- serve.
A wide variety of chili garlic sauces options are available to you, such as form, primary ingredient, and certification. Chili, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum. For example: Add to a tomato sauce to make Italian hot mussels. The robust goodness of garlic comes alive when paired with our arbol and piquin peppers and signature spices. Uncap Real Flavor with Cholula Chili Garlic.
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