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Before you jump to Corned beef recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a couple of eggs to feel better!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to corned beef recipe. To make corned beef you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Corned beef:
- Use 1 tbsp olive oil
- Provide 1 tbsp minced garlic
- Use 1 tbsp goya tomato cooking base sofrito
- Get 1 packages goya sazon
- You need 1 packages goya ham flavor concentrate
- Get 1 can tomato sauce
- Get 2 tbsp ketchup
- Get 1 can corn beef
Steps to make Corned beef:
- in non-stick pan heat up 1 tablespoon of olive oil at medium heat
- once olive oil is heated put 1 tablespoon of minced garlic and 1 tablespoon of sofrito in pan and stir around to saute it for a bit
- then put in 1 packet of sazon and 1 packet of ham flavor in the pan and stir
- add 1 can of tomato sauce to mix and stir til mixed well
- add 2 tablespoons of ketchup and stir
- with a spoon add 1 can of corn beef. scoop it out in small chunks into the pan and smoosh it with spoon
- stir corn beef until everything is mixed and there are no more chunks
- once its done serve with white rice and enjoy!
Corned beef isn't the kind of thing you eat every day, so when you do make it, you want it to be special. Patrick's Day feast or just in the mood for a reuben, we've got plenty of. Corned beef is beef that has been cooked and preserved using salt. You're most likely to find it sold in cans in the tinned goods aisle of the supermarket. The best corned beef is cured at home, using a spice mix tailor-made to your taste, and cooked at a gentle simmer until it has the exact texture you're looking for.
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