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Before you jump to Corned Beef & Cabbage recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to corned beef & cabbage recipe. To make corned beef & cabbage you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Corned Beef & Cabbage:
- You need 4-5 pound corned beef brisket, packaged
- Prepare 1 bay leaf
- You need 3-4 whole allspice
- Provide 1 clove garlic, unpeeled
- Get 2-3 whole cloves
- Get 1 tsp. mustard seed
- Provide 1 tsp. coriander seed (optional)
- Take Dash cinnamon
- Provide 1/2 teaspoon ground ginger
- You need 2 tablespoons brown sugar
- Provide 1 medium – large head of cabbage cut in 4 or 8 piece wedges
- Take 1.5 pounds new or red potatoes, quartered
Instructions to make Corned Beef & Cabbage:
- To prepare the cured corned beef, rinse it under cool water. Discard the seasoning packet, since this is not very fresh ingredients, and use your own!
- Place the meat in a small deep roasting pan. Add all the spices and the sugar. Cover the meat with cold water and place a lid on top. Place it in a warming oven and set the temp at 325 degrees. Simmer for about 3 hours. *If using a crockpot, set at lower temp setting and cook a bit longer.
- Allow the meat to cool in the broth. Skim off the water surface and discard the seasonings in the pot.
- With 40 minutes left in the cooking time, prepare the cabbage. Drive a long toothpick into the center of each wedge. Place wedges in a large pot with about 2” of water and cover with a lid.
- Heat the water in the pot to a boiling temp then reduce to a medium heat. Keep covered and steam for about 20 minutes until it’s slightly soft.
- Boil potatoes in a separate pot until slightly soft, then drain. Place them in an oven pan, drizzle with oil, and bake for 30 minutes.
- Remove the meat to a cutting board and slice against the grain.
- Place the slices of beef on a plate with sliced wedges of cabbage and potatoes. Spoon the broth over the meat and vegetables.
- Serve with a variety of mustards or sour cream w/ horseradish sauce.
Corned beef isn't the kind of thing you eat every day, so when you do make it, you want it to be special. Patrick's Day feast or just in the mood for a reuben, we've got plenty of. Corned beef is beef that has been cooked and preserved using salt. You're most likely to find it sold in cans in the tinned goods aisle of the supermarket. The best corned beef is cured at home, using a spice mix tailor-made to your taste, and cooked at a gentle simmer until it has the exact texture you're looking for.
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