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Corned Beef Pie
Corned Beef Pie

Before you jump to Corned Beef Pie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a terrific protein source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to corned beef pie recipe. You can have corned beef pie using 10 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Corned Beef Pie:
  1. Use puff pastry
  2. You need seasoning
  3. Use salt
  4. Prepare black pepper
  5. Provide worcestershire sauce
  6. Provide filling
  7. You need onions
  8. Take milk
  9. Get potatoes
  10. You need corned beef (340g)
Steps to make Corned Beef Pie:
  1. Peal and thinly dice the onions
  2. Peal and slice the potato
  3. Add the potato and onion to a pan, bring to the boil, then simmer for 20-30 minutes (until the potato and onion is cooked and soft)
  4. Remove the pan from the stove, drain the water and add the can of corned beef
  5. Use a potato masher to mash the corned beef, onion and potato together
  6. Season as you like. I add a punch of salt and pepper and a tablespoon of Worcestershire sauce.
  7. Leave the filling to cool
  8. Roll out the pastry and place base in pie tin (I use an ~8 inch flan tin). Spoon in the cold filling until the pie is deep filled.
  9. Place the top of the pie on, sealing the corners.
  10. Cut some steam holes in the top the pie and brush with a dash of milk or egg.
  11. Pre-heat oven to 180°F.
  12. Place pie in the center of the pre heated oven until the pastry is golden (~20 mins)
  13. Remove from the oven when the pastry is golden
  14. Consume

If you are of a certain age, you probably ate lots of corned beef when you were growing up. Tinned or sliced, this mystery meat. Corned beef pie is made from corned beef, onion and often thinly sliced, cubed or mashed potato. It can be eaten hot or cold, making it a suitable common picnic food and also a 'winter warmer'. Fill the pie with the potato and corned beef mixture.

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