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Before you jump to Easy corned beef hash recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy corned beef hash recipe. To cook easy corned beef hash you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy corned beef hash:
- You need 1 medium yellow onion-diced
- Use 2 lb corned beef (brisket or round), cooked and cubed 1/4" dice
- Take 4 cup new potatoes-1" cubed and boiled
- You need 1/4 cup canola or veg oil
- You need 1/2 tsp ground black pepper
- Take 1/3 tsp salt
- Take 1/2 tsp granulated garlic
Instructions to make Easy corned beef hash:
- heat large non-stick or cast iron skillet or griddle over medium-high heat. add 1/2 of the oil and add onion. cook for 2-3 minutes, until onions begin to soften. add potatoes and cook another 5-6 minutes, stirring often.
- add corned beef and continue to stir occasionally, 4 or 5 minutes until heated through.
- season to taste.
Crispy potatoes, peppers and onions topped off with a perfect fried egg! Hash is a leftover recipe of all kinds, not just corned beef. Leftover potatoes, cabbage, peppers or really any kind of vegetable can be thrown into a hash recipe. A traditional storecupboard supper of fried potatoes with thrifty corned beef. Serve with baked beans for a simple lunch or supper.
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