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Instant pot corned beef and vegetables
Instant pot corned beef and vegetables

Before you jump to Instant pot corned beef and vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to instant pot corned beef and vegetables recipe. To cook instant pot corned beef and vegetables you need 6 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Instant pot corned beef and vegetables:
  1. Take 1 Flat cut corned beef
  2. You need 3 cloves garlic, chopped
  3. Provide 5 cups water
  4. Get 1 medium head cabbage, quartered
  5. Take 4 medium carrots, large section pieces
  6. You need 4 large red potatoes, halved
Instructions to make Instant pot corned beef and vegetables:
  1. Place trivet in the bottom of IP, along with 5 cups water
  2. Place corned beef in, fat side up. A
  3. Add the included packet of spices, and chopped garlic.
  4. Closed the lid and vent to seal.
  5. Select manual and adjust the time to 110 minutes.
  6. Allow a full natural pressure release. (Typically takes around 30 minutes).
  7. Once depressurized, open lid. Then carefully place meat into a dish that can be covered. Let rest for the entire time it takes to cook veges.
  8. Dump all but 1 1/2 cups of liquid from the Instant pot. Leave the trivet inside.
  9. Place the prepared veges in the pot, starting with potatoes, then carrots, and cabbage on top.
  10. Close the lid and vent to seal.
  11. Press steam and adjust the time to 4 minutes. (Do 5 min if you like your veges done more)
  12. Once finished, quick release pressure.
  13. Cut corned beef against the grain, in thin slices.
  14. Serve with mustard and beer of course!

Set aside cooked corned beef Serve the flavorful corned beef with cabbage wedges, red potatoes and carrots. Enjoy your St Patrick's Day with this tasty Instant Pot Corned Beef and. In this Instant Pot Corned Beef recipe you've got a huge chunk of tasty meat in the fraction of time! With all the Instant Pot friendly vegetables in one pot. I'm talking potatoes, cabbage and carrots!

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