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Before you jump to Zuppa di Mussels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be better. Now you are well aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to zuppa di mussels recipe. To cook zuppa di mussels you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Zuppa di Mussels:
- Prepare 2 lb fresh live mussels
- Use 1 head fresh garlic
- Get 1/2 bottle of pino grigio white wine
- Provide 1 can 28oz chopped & diced tomatoes
- You need 2 large shallots
- Get 1 fresh lemon
- Get 1 tbsp salt
- Prepare 1/2 tbsp black pepper
- Use 1 tsp crushed red pepper flakes
- Provide 6 fresh basil leaves
- Provide 1 tbsp rough chopped fresh parsley
- Prepare 2 tbsp olive oil
Steps to make Zuppa di Mussels:
- Clean & scrub mussels with fresh water.
- Heat olive oil in pot & add diced garlic & shallots.
- When golden add mussels, wine & tomatoes with juice (before adding tomatoes put in bowl & hand crush the tomatoes)
- Add all other ingredients including the juice of the fresh lemon except for the basil & parsley.
- Let cook over medium heat for approximately 15 minutes occasionally stirring from bottom to ensure all the mussels cook evenly & open.
- When all mussels have opened turn off heat & add roughly hand torn basil & parsley & stir
- Pour into bowl & discard any mussels that did not open & serve with crostinis. Toast slices of whole wheat Italian bread drizzled with olive oil & sprinkle with Italian herb seasoning & after toasting rub with fresh garlic. The crostinis are awsome for dunking in the sauce & scooping up the garlic & shallots.
Zuppa di cozze ligure - un piatto leggero ma molto saporito. Il nome suggerisce di essere originario della Liguria, ma piatti simili si trovano lungo. Learn how we make "Zuppa di Mussels!" PagesBusinessesFood & drinkRestaurantAmerican RestaurantColumbia Inn RestaurantVideosHow to Make "Zuppa di Mussels"..(Bouillabaisse) Mussel Salad Mussel Soup (Zuppa Di Cozze) Mussel et Scallop Spaghetti Mussels in White Wine Neapolitan Seafood Salad Pan-Fried Prawns (Shrimp). Zuppa Di Clams & Mussels. white, red or spicy red sauce. Used a pound of mussels a pound of littlenecks pound of shrimp a pound and a half of calamari and maybe ten scallops UGC Reviews Modal.
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