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Before you jump to Mike's Egg-cellent Egg Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mike's egg-cellent egg salad recipe. To make mike's egg-cellent egg salad you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mike's Egg-cellent Egg Salad:
- Prepare Egg Salad Sandwich
- Provide 10 large Eggs [use older eggs - use 8 - 2 meant for garnish]
- Get 2 tbsp Chives [chopped]
- Prepare 1 large 1/2 Claussens Pickle Spear [or 2 medium - diced]
- You need 1/8 tsp Garlic Powder
- Get 1 tsp Yellow Mustard
- Provide 1 tsp Dried Parsley
- Use 1/4 cup Celery [minced]
- Prepare 1/3 cup Mayonnaise
- Get Sides & Garnishments
- Provide Bread
- Prepare 2 large Sliced Eggs
- Get Paprika
- You need Crispy Lettuce
- Get Claussens Chilled Pickles
Instructions to make Mike's Egg-cellent Egg Salad:
- Bring eggs to boil. Turn off heat. Leave eggs to sit in pot for 18 minutes covered. Rinse in cold water immediately to stop cooking process.
- Chop vegetables.
- Peel eggs and dry them. Then, mash.
- Add veggies, mayonnaise, mustard, garlic powder and salt and pepper to taste. Mix well. Chill in fridge for an hour covered.
- Spread on fresh bread or bagels of your choosing. Garnish with lettuce, sliced eggs and paprika if desired.
Eggcellent Eggs brings premium quality, free range, farm fresh eggs to the city. This Egg Salad is low in saturated fat, easy to prepare and delicious. Egg-cellent Salad. this link is to an external site that may or may not meet accessibility guidelines. Mike and Dan are back after Dan waited far too long to edit this episode. The guys get texts during the show!
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