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Before you jump to Mini sandwich recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling hungry can be awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to mini sandwich recipe. To cook mini sandwich you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mini sandwich:
- Use Bread (sliced)
- Get Lettuce
- You need Egg
- Get Tomatoes
- Take Cream salad
Instructions to make Mini sandwich:
- Cut your slices of bread into desired shape
- Boil your egg and slice your egg white into round shape
- Slice your washed tomatoes into round shape
- Take one of your shaped bread put your lettuce and add a slice of egg, a slice of tomato and add some salad cream the put another slice of bread, then use a toothpick to stick it together.
- Put in the oven for 2 minutes and enjoy with hot tea
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